Where's The Beef?
The dietary guide introduced a decade ago has led people astray. Some fats are healthy for the heart, and many carbohydrates clearly are not
This is important information, not sponsored by the beef council, the dairy industry, check it out. Where's the beef? Where it should have been all along.


Comments
Amen, brother. It's sad that people -- when they do want some solid nutritional advice -- must scramble around for it on their own, and face a dizzying array of nutritional theories without a compass.
I wonder why we're all so fat. Gee.
Thanks for the pointer. I have been doing a lot of research for myself in this area, and am finding a lot of my current health problems are related to diet.
I changed my eating habits radically about two months ago and am certainly feeling the benefits already.